Energy-boosting Breakfasts

With the dark winter months rapidly closing in, we've all noticed a lull in our energy. So, to make those early mornings a bit less blurry-eyed and a bit more bushy-tailed, I've comiled a few of my favourite energy-boosting breakfast recipes.

When it's early hours and you're in a hurry, the best way to fuel yourself for the day is with a smoothie. Adding a little extra pep in your step with maca, ginseng or chia seeds will make all the difference. 

Here are some recipies I've been loving:

1 banana

1 apple

A splash of lime cordial

1 tbs maca powder

1 tbs sprouted flax

1/2 tbs wheatgrass powder

(Optional: a few dates for a sweeter taste)

Handful of blueberries

Handful of spinach

A glug of grapefruit juice

1/2 tbs spirulina

1/2 tbs wheatgrass

1/2 tbs chia seeds

1/2 tbs sprouted flax

A squeese of honey

2 sticks of celery

Handful of spinach

1 apple

Thumb-sized bit of ginger

1/2 tbs sprouted flax

1 tbs hemp protein

1/2 tbs wheatgrass powder

1 tbs chia seeds

Topped with goji berries 

You can find more recipies on my instagram: sophieblueollis

I have also been loving adding maca powder and chia seeds to pancakes and porridge with a swirl of vegan chocolate spread and sliced banana.

What is your favourite way to start a winters morning?